Quit Your Way Scotland

Free NHS Stop Smoking Support Available to Help You Quit Your Way

People across Scotland who want to stop smoking are being encouraged to get support from Quit Your Way, the free NHS stop smoking service designed to help you quit in a way that works for you.

With just under 600,000 people in Scotland still smoking, the campaign aims to raise awareness of the range of free, confidential support available – from one to one advice to stop smoking medication – to help people stop and stay stopped.

We would encourage anyone who wants to stop smoking to get in touch with Quit Your Way and take their first step toward quitting.

The Quit Your Way campaign highlights:

• Save hundreds of pounds this year by stopping smoking with free NHS support.
• Feel the health benefits within days when you stop smoking with Quit Your Way.
• Every quit attempt matters — you are more likely to stop with NHS support, even if you’ve tried before.
• Quitting can improve mental health, reduce anxiety and lift mood.
• Pregnant or planning a family? Free, specialist support is available to help you stop smoking.
• Drop in to your local pharmacy for help and advice on how to stop smoking.

If anyone is interested in getting advice, to find out more or to speak to a Quit Your Way adviser:

For more information visit: https://www.nhsinform.scot/care-support-and-rights/nhs-services/helplines/quit-your-way-scotland/